The Ultimate Kitchen Conversion Guide: Cups to Grams and Ounces

The Ultimate Kitchen Conversion Guide: Cups to Grams and Ounces

Navigating the world of cooking and baking can sometimes feel like a delicate science experiment, where precision is key to unlocking the perfect flavours and textures. That's why having a reliable set of measuring cups and spoons in your kitchen arsenal is indispensable. Whether you're a seasoned chef or a baking newbie, this guide aims to demystify measurement conversions, making your culinary journey smoother and more enjoyable.

Below, you'll find conversion tables for common ingredients, presented with alternating cell background colours for enhanced readability. These visual distinctions help quickly guide your eye to the measurement you need, making your cooking process as efficient as possible.

All-Purpose Flour

Cups Grams Ounces
1/8 15 g 0.53 oz
1/4 30 g 1.06 oz
1/3 40 g 1.41 oz
1/2 60 g 2.12 oz
2/3 80 g 2.82 oz
3/4 90 g 3.17 oz
1 120 g 4.23 oz
2 240 g 8.47 oz

Granulated Sugar

Cups Grams Ounces
1/8 25 g 0.88 oz
1/4 50 g 1.76 oz
1/3 67 g 2.36 oz
1/2 100 g 3.53 oz
2/3 134 g 4.73 oz
3/4 150 g 5.29 oz
1 200 g 7.05 oz
2 400 g 14.11 oz

Brown Sugar (Packed)

Cups Grams Ounces
1/8 27.5 g 0.97 oz
1/4 55 g 1.94 oz
1/3 73 g 2.58 oz
1/2 110 g 3.88 oz
2/3 146 g 5.15 oz
3/4 165 g 5.82 oz
1 220 g 7.76 oz
2 440 g 15.52 oz

Butter

Cups Grams Ounces
1/8 28 g 0.99 oz
1/4 57 g 2.01 oz
1/3 76 g 2.68 oz
1/2 113 g 3.99 oz
2/3 151 g 5.32 oz
3/4 170 g 6.00 oz
1 227 g 8.01 oz

Water/Milk (Liquid Measurements)

Cups Grams Ounces
1/8 30 g 1.06 oz
1/4 60 g 2.12 oz
1/3 80 g 2.82 oz
1/2 120 g 4.23 oz
2/3 160 g 5.64 oz
3/4 180 g 6.35 oz
1 240 g 8.47 oz
2 480 g 16.93 oz

A Note on Accuracy

While these conversions are designed to be as accurate as possible, remember that the nature of cooking and baking means there's always a bit of room for variation. Factors like ingredient density, ambient temperature, and humidity can all affect the exact measurements. It's always a good idea to start

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